Is Cooked Seafood Selection Gluten Free?

Ingredients

NU Squid (Dosidicus gigas) (Mollusc), Mussel (Mytilus chilensis) (Mollusc), Prawn (Litopenaeus vanname) (Crustacean), Acidity Regulators: Acetic Acid, Lactic Acid; Salt. Typi satu Prot ALLERGY ADVICE: For alegens, see ingredients in bold. May also contain sulphites. WÁRNING: Although every effort has been made to remove shel, some small fragments may remain. USE STOP and Squic Hook Prawn India, Packa 150ge SPEC Aldi S 4088600285207

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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