Is COOKED SMALL SHRIMP Low FODMAP?
Description
Delicate sweet-saline seafood flavor with a firm, slightly springy texture. Commonly used in salads, pasta, tacos, and chilled platters; suited for quick sautés and reheating. Reviewers mention generally consistent sizing and convenient pre-cooked readiness, while noting occasional variability in firmness, brininess, and the importance of proper thawing, saltiness and aroma.
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Description
Delicate sweet-saline seafood flavor with a firm, slightly springy texture. Commonly used in salads, pasta, tacos, and chilled platters; suited for quick sautés and reheating. Reviewers mention generally consistent sizing and convenient pre-cooked readiness, while noting occasional variability in firmness, brininess, and the importance of proper thawing, saltiness and aroma.
Ingredients
SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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