Is COOKIE & COOKIE BUTTER ICE CREAM BARS, COOKIE & COOKIE BUTTER Vegan?
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Ingredients
Chocolate Flavored Confectionery (Sugar, Cocoa Butter, Whey Powder, Milkfat, Nonfat Dry Milk, Coconut Oil, Sunflower Lecithin, Pgpr, Natural Vanilla Flavoring), Skim Milk, Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate, Soy Flour, Salt, Cinnamon), Cream, Canola Oil, Sugar, Wheat Syrup, Whey Protein Concentrate, Cocoa Butter, Mono And Diglycerides, Soy Lecithin, Starch, Locust Bean Gum, Guar Gum, Citric Acid, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.