Is Cookie Crisp™ Cereal Dairy Free?


Ingredients
Whole Grain Corn, Sugar, Golden Sugar, Degermed Corn Meal, High Monounsaturated Canola Oil, Yellow Corn Flour, Cocoa, Calcium Carbonate, Corn Syrup, Salt, Golden Syrup, Tricalcium Phosphate, Caramel Colour, Baking Soda, Natural Flavour Vitamins And Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, May Contain Wheat
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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