Is COOKIE DOUGH DARK CHOCOLATE BAR, COOKIE DOUGH Low FODMAP?
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Ingredients
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), FILLING (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR], SHORTBREAD COOKIE [WHEAT FLOUR (MALTED BARLEY FLOUR, NACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN [EMULSIFIER], SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, AND VITAMIN A), SUGAR, VANILLA], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], MILKFAT, INVERT SUGAR, CORN SYRUP, SORBITOL, COOKIE DOUGH FLAVOR [TRIGLYCERIDES, TRIACETIN], SORBIC ACID AND POTASSIUM SORBATE [PRESERVATIVES]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Candy · Bar