Is Cookie Dough Porriage Gluten Free?

Ingredients

Organic Quick Oats (58%), Organic Coconut Sugar, Organic Rolled Oats (10%), Organic Dark Chocolate Chips (Organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder) (6%), Organic Chia Seeds (3%), Buttermilk Powder (Milk) (3%), Organic Inulin (2.5%), Organic Sunflower Kernels (2%), Organic Linseed (2%), Natural Vanilla Flavour (0.5%), Salt. Dark Chocolate Chips contain a minimum of 70% cocoa solids. Contains Gluten, Milk. May be present: Buckwheat, Egg, Soy, Wheat. Made in Australia from at least 7% Australian Ingredients

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Cereal · Dried