Is Cookie Dough Porriage Dairy Free?

Ingredients

Organic Quick Oats (58%), Organic Coconut Sugar, Organic Rolled Oats (10%), Organic Dark Chocolate Chips (Organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder) (6%), Organic Chia Seeds (3%), Buttermilk Powder (Milk) (3%), Organic Inulin (2.5%), Organic Sunflower Kernels (2%), Organic Linseed (2%), Natural Vanilla Flavour (0.5%), Salt. Dark Chocolate Chips contain a minimum of 70% cocoa solids. Contains Gluten, Milk. May be present: Buckwheat, Egg, Soy, Wheat. Made in Australia from at least 7% Australian Ingredients

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Cereal · Dried