Is Cookie Dough Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chu-vs Of Ucugtl (Ig% And Chunks Inoredients7reconstituted Skimmed Milk Cream 27%), Wfieat Flour, Brown Sugar, Skimmed Milcpowdert Ree Rahga Egc Joik, Milk Fat, Vegetables Oils (Soybean Oill Coconut Oil), Whi!e Egg, Cocoa Mass, Fat Rcduced Cocoa Powder, Vamlla Extract, Stabilisers Guar Oumt Molasses, Salt, Natural Butter Flavouridg Natural Vanilla Flavourino, Natural Brown Su Ar With Other Natura! Flavouringst Emulsifier Soyalecithin Cocoa:traded In Comptiancetwith Fairtrade Standards, Otalil%e
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Ice Cream · Frozen