Is Cookie fusion protein bar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • micellar casein
  • carrageenan
  • nonfat milk
  • acid casein
  • butter
  • milk protein isolate
  • cream
  • whey powder
  • lecithin
  • 2% of natural flavors
  • contains less than 2% of natural flavors, whey powder, butter
  • +2 more

micellar casein

Dietitian note

Casein is a protein found in dairy products and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

SOY PROTEIN ISOLATE, POLYDEXTROSE, SOLUBLE CORN FIBER, PALM KERNEL OIL AND PALM OIL, WATER, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, ALMONDS, ALLULOSE, CANOLA OIL, WHEY PROTEIN ISOLATE. CONTAINS LESS THAN 2% OF NATURAL FLAVORS, WHEY POWDER, BUTTER (CREAM), LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), ERYTHRITOL, SALT, RICE STARCH, MILK PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, CELLULOSE POWDER, NATURAL COCOA, GUM ARABIC, NONFAT MILK, TAPIOCA STARCH, COCOA BUTTER, ACID CASEIN, COCOA (PROCESSED WITH ALKALI), SUCRALOSE, MICELLAR CASEIN, CARRAGEENAN, XANTHAN GUM, BAKING SODA, STEVIA SWEETENER.

Check Cookie fusion protein bar against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.