No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COOKIE IT UP SHORTS WHITE CHOCOLATE CRANBERRY, 4.9 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Butter, Wheat Flour, White Chocolate (Sugar, Milk , Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Starch, Icing Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Natural Flavour, Contains : Wheat, Milk, Soy, Egg

Check COOKIE IT UP SHORTS WHITE CHOCOLATE CRANBERRY, 4.9 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

COOKIE IT UP SHORTS WHITE CHOCOLATE CRANBERRY, 4.9 OZ is available at 2 retailers

Central MarketSpud Ca

About this product

Cookie · Piece

Flavor
SweetFruityButtery
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? COOKIE IT UP SHORTS WHITE CHOCOLATE CRANBERRY, 4.9 OZ | Spoonful