Is Cookie Mix, Chocolate Chip Low FODMAP?

Ingredients

Enriched Wheat Flour, Sugar And/or Golden Sugar, Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Corn Syrup, Blackstrap Molasses, Soybean And/or Cottonseed Oil Shortening, Baking Soda, Salt, Sodium Aluminium Phosphate, Colour, Barley Malt, Contains Wheat, Soy, Barley, May Contain Egg And Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cookie Mix, Chocolate Chip is available at 4 retailers

About this product

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