Is Cookie Of The Season, 4.25 oz Vegetarian?

Ingredients

Organic Unbleached Wheat Flour, Organic Unrefined Cane Sugar, Organic Coconut, Chocolate Chiips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Anhydrous Dextrose), Buttery Spread (Oil Blend (Palm Fruit, Canola and Olive Oils), Water, Salt, Contains Less Than 2% of Natural Flavor, Sunflower Lecithin, Lactic Acid (Non-dairy), Annatto Extract), Water, Natural Sweetener (Grape Juice, Rice Dextrin), Cocoa (Processed With Alkali), Humectant (Grape Juice, Rice Dextrin), Egg Substitute (Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Cream of Tartar), Cellulose Gum, Modified Cellulose), Vanilla Extract (Vanilla Beans, Alcohol, Natural Flavors, and Water), Sodium Bicarbonate, Sea Salt (Salt, Magnesium Carbonate)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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