Is Cookie Time Gluten Free Chocolate Chunk Cookie Low FODMAP?
Description
Large, chocolate-forward cookie with pronounced chunks and a balance of crisp edges and a soft, chewy center; reviewers note consistent chocolate intensity, portable single-serve size, and suitability for snacking, lunchboxes, or pairing with milk or coffee, while some mention occasional dryness or crumbliness across batches in consumer feedback and ratings.
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Description
Large, chocolate-forward cookie with pronounced chunks and a balance of crisp edges and a soft, chewy center; reviewers note consistent chocolate intensity, portable single-serve size, and suitability for snacking, lunchboxes, or pairing with milk or coffee, while some mention occasional dryness or crumbliness across batches in consumer feedback and ratings.
Ingredients
Gluten-free Flour (maize Starch, Rice Flour, Potato Starch), Chocolate 20% (sugar, Cocoa Solids, Milk Solids, Emulsifier (soy Lecithin)), Butter (cream, Salt), Sugar, Brown Sugar, Maize, Glucose Syrup, Eggs, Humectant (glycerin), Milk Solids, Raising Agent (500), Flavour, Salt, Vegetable Gum (xanthan Gum). Contains Soy, Eggs, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.