No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cookie Time Gluten Free Cookies Chocolate Chunk Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Large, chocolate-forward cookie with pronounced chunks and a balance of crisp edges and a soft, chewy center; reviewers note consistent chocolate intensity, portable single-serve size, and suitability for snacking, lunchboxes, or pairing with milk or coffee, while some mention occasional dryness or crumbliness across batches in consumer feedback and ratings.

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Ingredients

Gluten Free Flour (Maize Starch, Rice Flour, Potato Starch), Chocolate (20%) (Sugar, Cocoa Solids, Milk Solids, Emulsifiers (Soy Lecithin)), Butter (Cream, Salt), Sugar, Brown Sugar, Maize Glucose Syrup, Eggs, Humectant (Glycerine), Milk Solids, Raising Agent (500), Flavour, Salt, Vegetable Gum (Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Cookie Time Gluten Free Cookies Chocolate Chunk is available at 1 retailer

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About this product

Cookie · Piece

Flavor
SweetButteryChocolatey
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? Cookie Time Gluten Free Cookies Chocolate Chunk | Spoonful