Is Cookies & Cream Brownies Vegan?


Ingredients
enriched bleached flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, corn syrup, palm oil, soybean oils with TBHQ and citric acid to protect flavor, sugar, dextrose, water, cocoa, cookie crumbs, sugar, palm oil, cocoa processed with alkali, corn syrup, salt, corn starch, leavening, baking soda, sodium aluminum phosphate, titanium dioxide, caramel color, modified corn starch, natural and artificial flavors, polysorbate 60, dried eggs, whey, soy flour, dried egg whites
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


