Is Cookies & Cream Drink - Black Edition Vegetarian?
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Ingredients
Water, Pea Protein, Faba Bean Protein, Tapioca Starch, Coconut MCTs, Sunflower Oil, Canola Oil, Ground Flaxseed, Coconut Sugar, Natural Flavour, Gellan Gum, Micronutrient Blend (Potassium Chloride, Calcium Carbonate, Ascorbic Acid, Magnesium Citrate, Choline Bitartrate, d-Alpha Tocopherol Acetate, Niacinamide, Retinyl Acetate, Ergocalciferol, Cyanocobalamin, Calcium Gluconate, Zinc Oxide, Copper Citrate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Chromium L-Methioninate, Calcium L-Methylfolate), Glycerin, Sea Salt, Medium Chain Triglycerides (from Coconut), Green Tea Extract, Gellan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.