Is COOKIES & CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, COOKIES & CREAM Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

whey concentrate
whey peptides
whey isolate

whey concentrate

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Blend (Whey Isolate, Whey Concentrate, Whey Peptides), Natural And Artificial Flavour, Cookie Crumbs (Enriched Flour: Wheat Flour, Niacin, Reduced Iron,thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Palm & Palmkernel Oil, Cocoa ((Processed With Alkali), High Fructose Corn Syrup,corn Flour, Salt, Dextrose, Bicarbonate, Soy Lecithin), Salt, Gum Blend Cellulose Gum, Xanthan Gum, Carrageenan, Sucraloseaminogen, Lactase

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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