Is COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM Dairy Free?
Description
Cookies & Cream Light Ice Cream is a vanilla ice cream that features pieces of chocolate sandwich cookies. The addition of cookies makes it a decadent treat, while also offering a lower sugar content and increased protein. Made with rbst free milk, this light ice cream comes in four 80-calorie servings. People have expressed a positive liking for its flavor, although some have mentioned it having a chalky texture.
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Description
Cookies & Cream Light Ice Cream is a vanilla ice cream that features pieces of chocolate sandwich cookies. The addition of cookies makes it a decadent treat, while also offering a lower sugar content and increased protein. Made with rbst free milk, this light ice cream comes in four 80-calorie servings. People have expressed a positive liking for its flavor, although some have mentioned it having a chalky texture.
Ingredients
Nonfat Ultra-filtered Milk, Cream, Cane Sugar, Sandwich Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Alkalized Cocoa, Corn Flour, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Salt, Sunflower Lecithin, Chocolate Liquor), Allulose, Corn Fiber, Whey Protein, Egg Yolk, Vanilla Extract, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.