No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Cookies & Cream Light Ice Cream is a vanilla ice cream that features pieces of chocolate sandwich cookies. The addition of cookies makes it a decadent treat, while also offering a lower sugar content and increased protein. Made with rbst free milk, this light ice cream comes in four 80-calorie servings. People have expressed a positive liking for its flavor, although some have mentioned it having a chalky texture.

Ingredients

Nonfat Ultra-filtered Milk, Cream, Cane Sugar, Sandwich Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Alkalized Cocoa, Corn Flour, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Salt, Sunflower Lecithin, Chocolate Liquor), Allulose, Corn Fiber, Whey Protein, Egg Yolk, Vanilla Extract, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.