Is COOKIES & CREAM LIGHT ICE CREAM, COOKIES & CREAM Vegetarian?
Description
Cookies & Cream Light Ice Cream is a vanilla ice cream that features pieces of chocolate sandwich cookies. The addition of cookies makes it a decadent treat, while also offering a lower sugar content and increased protein. Made with rbst free milk, this light ice cream comes in four 80-calorie servings. People have expressed a positive liking for its flavor, although some have mentioned it having a chalky texture.
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Description
Cookies & Cream Light Ice Cream is a vanilla ice cream that features pieces of chocolate sandwich cookies. The addition of cookies makes it a decadent treat, while also offering a lower sugar content and increased protein. Made with rbst free milk, this light ice cream comes in four 80-calorie servings. People have expressed a positive liking for its flavor, although some have mentioned it having a chalky texture.
Ingredients
Nonfat Ultra-filtered Milk, Cream, Cane Sugar, Sandwich Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Alkalized Cocoa, Corn Flour, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors, Salt, Sunflower Lecithin, Chocolate Liquor), Allulose, Corn Fiber, Whey Protein, Egg Yolk, Vanilla Extract, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.