Is Cookies & Cream Protein Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- nonfat dry milk
- pasteurized cow's milk
- milk protein
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (peanuts, soy protein crisps (isolated soy protein, tapioca starch), whey protein concentrate, milk protein (pasteurized cow's milk)), Maltitol, Gluten-Free Cookie Crumbs (cane sugar, pea starch, palm oil, potato starch, rice flour, cocoa powder, tapioca starch, water, tapioca syrup, pea protein, salt, pea fiber, natural flavor, inulin, sunflower lecithin, sodium bicarbonate, modified cellulose), Glycerin, White Confectionery Coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat dry milk, soy lecithin, vanilla), Palm Oil, Guarana Seed, Sea Salt, Omega 3 Fish Oil (fish oil, tocopherol), MCT Oil 60/40 (medium chain triglyceride)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar