Is Cookies & Cream Protein Bars Vegetarian?
Why it's not vegetarian
- fish oil
- omega 3 fish oil
- glycerin
- natural flavor
fish oil
Dietitian noteFish oil (fletan oil) is the oil dervied from fish.
Note by Rhyan Geiger, RDN
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Ingredients
Protein Blend (peanuts, soy protein crisps (isolated soy protein, tapioca starch), whey protein concentrate, milk protein (pasteurized cow's milk)), Maltitol, Gluten-Free Cookie Crumbs (cane sugar, pea starch, palm oil, potato starch, rice flour, cocoa powder, tapioca starch, water, tapioca syrup, pea protein, salt, pea fiber, natural flavor, inulin, sunflower lecithin, sodium bicarbonate, modified cellulose), Glycerin, White Confectionery Coating (sugar, palm kernel oil, cocoa powder, whey powder, nonfat dry milk, soy lecithin, vanilla), Palm Oil, Guarana Seed, Sea Salt, Omega 3 Fish Oil (fish oil, tocopherol), MCT Oil 60/40 (medium chain triglyceride)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Protein Bar · Bar


