Is COOKIES & CREME FLAVORED PROTEIN BARS, COOKIES & CREME Dairy Free?

Ingredients

INGREDIENTS: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTOOLIGOSACCHARIDES (VEGETABLE SOURCE), PALM KERNEL OIL, MALTITOL, VEGETABLE GLYCERIN, POLYDEXTROSE, SUNFLOWER SEED BUTTER, NATURAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), WHEY PROTEIN CONCENTRATE, SEA SALT, NONFAT DRY MILK, TAPIOCA STARCH, SUNFLOWER OIL, DISTILLED MONOGLYCERIDES, SUCRALOSE, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CARBONATE AND SUNFLOWER LECITHIN (AN EMULSIFIER).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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