Is COOKIES & CREME HIGH PROTEIN BAR, COOKIES & CREME Dairy Free?

Description
Sweet, cookie-like flavor with a creamy center and crunchy inclusions creates a contrast of smooth and crunchy textures. The bar typically offers a soft chew with crisp bits. Commonly used as a portable between-meal snack or quick on-the-go option; reviewers note pleasant mouthfeel, convenient packaging, and mixed opinions on sweetness.

Description
Sweet, cookie-like flavor with a creamy center and crunchy inclusions creates a contrast of smooth and crunchy textures. The bar typically offers a soft chew with crisp bits. Commonly used as a portable between-meal snack or quick on-the-go option; reviewers note pleasant mouthfeel, convenient packaging, and mixed opinions on sweetness.
Ingredients
Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Casein, Calcium Caseinate), Coating (Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Glycerin, Maltitol, Water, Ground Peanuts, Alkalized Cocoa, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Cocoa Soy Crisp (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Natural Flavor, Sunflower Oil, Sunflower Lecithin, Chocolate, Sea Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


