Is COOKIES & CREME HIGH PROTEIN BAR, COOKIES & CREME Gluten Free?

Description
Sweet, cookie-like flavor with a creamy center and crunchy inclusions creates a contrast of smooth and crunchy textures. The bar typically offers a soft chew with crisp bits. Commonly used as a portable between-meal snack or quick on-the-go option; reviewers note pleasant mouthfeel, convenient packaging, and mixed opinions on sweetness.

Description
Sweet, cookie-like flavor with a creamy center and crunchy inclusions creates a contrast of smooth and crunchy textures. The bar typically offers a soft chew with crisp bits. Commonly used as a portable between-meal snack or quick on-the-go option; reviewers note pleasant mouthfeel, convenient packaging, and mixed opinions on sweetness.
Ingredients
Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Casein, Calcium Caseinate), Coating (Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Glycerin, Maltitol, Water, Ground Peanuts, Alkalized Cocoa, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Cocoa Soy Crisp (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Natural Flavor, Sunflower Oil, Sunflower Lecithin, Chocolate, Sea Salt
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


