Is COOKIES & CREME HIGH PROTEIN BAR, COOKIES & CREME Vegetarian?

Description
Sweet, cookie-like flavor with a creamy center and crunchy inclusions creates a contrast of smooth and crunchy textures. The bar typically offers a soft chew with crisp bits. Commonly used as a portable between-meal snack or quick on-the-go option; reviewers note pleasant mouthfeel, convenient packaging, and mixed opinions on sweetness.

Description
Sweet, cookie-like flavor with a creamy center and crunchy inclusions creates a contrast of smooth and crunchy textures. The bar typically offers a soft chew with crisp bits. Commonly used as a portable between-meal snack or quick on-the-go option; reviewers note pleasant mouthfeel, convenient packaging, and mixed opinions on sweetness.
Ingredients
Protein Blend (Whey Protein Isolate, Soy Protein Isolate, Casein, Calcium Caseinate), Coating (Maltitol, Palm Kernel Oil, Whey Protein Concentrate, Soy Lecithin, Salt, Natural Flavor), Glycerin, Maltitol, Water, Ground Peanuts, Alkalized Cocoa, Soy Crisps (Soy Protein Isolate, Rice Flour, Salt), Cocoa Soy Crisp (Soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Natural Flavor, Sunflower Oil, Sunflower Lecithin, Chocolate, Sea Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


