Is COOKIES & CREME ICE CREAM BARS, COOKIES & CREME Dairy Free?
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Ingredients
Ice Cream: Skim Milk, Cream, Chocolate Cookie Pieces (Wheat Flour, Sugar, Palm Oil, Cocoa Powder Processed with Alkali, Salt, Baking Soda, Soy Lecithin), Sugar, Corn Syrup, Whey, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Natural Flavor, Carrageenan, Annatto Extract (Color). Chocolatey Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor. Caramel: Corn Syrup, Sugar, Skim Milk, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor. Chocolate Cookie Pieces: Wheat Flour, Coconut Oil, Sugar, Canola Oil, Cocoa Powder Processed with Alkali, Salt, Baking Soda.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.