Is COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT, COOKIES 'N' CREAM Low FODMAP?

Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut), Organic Cane Sugar, Gluten-free Creme Cookie (Cane Sugar, Tapioca Flour, Rice Starch, Palm Oil, Cocoa (Processed With Alkali), Organic Tapioca Syrup, Cassava Flour, Cocoa, Potato Flour, Salt, Sunflower Lecithin, Natural Flavor, Baking Soda, Xanthan Gum), Organic Coconut Oil, Acacia Gum, Baking Soda, Locust Bean Gum, Guar Gum, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Frozen