This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is COOKIES 'N CREAM FIBER CRISPY SNACK BARS, COOKIES 'N CREAM Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: PREMIER PROTEIN FIBER BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), POLYDEXTROSE, SUGAR, GLYCERINE, PALM KERNEL OIL, MALTITOL SYRUP, INULIN, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, NONFAT DRY MILK SOLIDS, TAPIOCA STARCH, CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHOLE MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVORS, SALT, VANILLA BEAN, GUAR GUM, SUCRALOSE, VANILLA EXTRACT. CONTAINS: MILK, SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Protein Bar · Bar

Flavor
VanillaChocolateySweet
Texture
CrispyChewy
Commonly used for
SnackingBreakfastOn The Go
Gluten Free? COOKIES 'N CREAM FIBER CRISPY SNACK BARS, COOKIES 'N CREAM | Spoonful