Is COOKIES 'N CREAM ICE CREAM CAKE, COOKIES 'N CREAM Vegetarian?
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Ingredients
SKIM MILK, SUGAR, CREAM, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONDENSED SKIM MILK, CORN SYRUP, SOYBEAN, PALM AND PALM KERNEL OILS, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, COCOA PROCESSED WITH ALKALI, COCOA, MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO-AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES (SODIUM BENZOATE, CALCIUM DISODIUM EDTA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE ADDED), CORNFLOUR, HYDROGENATED COCONUT OIL, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, WHEY, COCONUT OIL, NATURAL FLAVOR, SALT, INVERT SUGAR, CHOCOLATE LIQUOR, SOY LECITHIN, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CORN STARCH, SODIUM CASEINATE, PRESERVATIVE (POTASSIUM SORBATE), CELLULOSE GUM, CITRIC ACID, POLYSORBATE 60, ARTIFICIAL FLAVOR, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, SOY PROTEINISOLATE, CARBOHYDRATE GUM, XANTHAN GUM, ANNATTO (FOR COLOR), BETA-CAROTENE COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.