Is COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP, COOKIES 'N CREME Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

polysorbate 80
natural and artificial flavor
sorbitan monostearate
calcium disodium edta
+6 more

polysorbate 80

Dietitian note

Sorbitanmonooleate (polysorbate 80) can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Water, Sugar, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Chocolate Sandwich Cookie Pieces (Enriched Unbleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Palm and/or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening [Baking Soda and/or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), High Fructose Corn Syrup, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [Calcium Disodium EDTA], Vitamin A Palmitate), Contains Less Than 2% of the Following: Corn Syrup, Palm Oil, Natural and Artificial Flavor, Cocoa Alkali Processed, Sodium Caseinate, Cellulose Gel, Colored With (Caramel Color, Beta Carotene), Salt, Corn Flour, Sorbitan Monostearate, Polysorbate 60, Whey, Carbohydrate Gum, Monoglycerides, Cellulose Gum, Polyglycerate 60 (Ethoxylated Mono and Diglycerides), Guar Gum, Baking Soda, Polysorbate 80, Citric Acid, Soy Lecithin.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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