Is COOKIES 'N CREME MOUSSE WITH CHOCOLATE CRUMB & WHIPPED TOPPING PARFAIT CUP, COOKIES 'N CREME Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
cheese culture
whey
cream
sodium caseinate
cream cheese
natural and artificial flavor
vitamin a palmitate
calcium disodium edta
margarine
+9 more

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+15 more in the app

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Ingredients

Water, Sugar, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Chocolate Sandwich Cookie Pieces (Enriched Unbleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Palm and/or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening [Baking Soda and/or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), High Fructose Corn Syrup, Hydrogenated Coconut Oil, Hydrogenated Palm Kernel Oil, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono and Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [Calcium Disodium EDTA], Vitamin A Palmitate), Contains Less Than 2% of the Following: Corn Syrup, Palm Oil, Natural and Artificial Flavor, Cocoa Alkali Processed, Sodium Caseinate, Cellulose Gel, Colored With (Caramel Color, Beta Carotene), Salt, Corn Flour, Sorbitan Monostearate, Polysorbate 60, Whey, Carbohydrate Gum, Monoglycerides, Cellulose Gum, Polyglycerate 60 (Ethoxylated Mono and Diglycerides), Guar Gum, Baking Soda, Polysorbate 80, Citric Acid, Soy Lecithin.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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