Is cookies 'n' creme protein bar Vegan?


Ingredients
milk protein isolate, maltitol, soluble corn fiber, whey protein isolate, glycerin, vegetable oil (palm kernel oil, canola oil, palm oil), cocoa butter, isomalto-oligosaccharides, milk protein concentrate, water, cornstarch, whey protein concentrate (milk), sugar, contains 2% or less of: maltitol syrup, hydrolyzed whey protein isolate (milk), lecithin (soy), natural , artificial flavor, cocoa processed with alkali, salt, tapioca starch, skim milk, modified cornstarch, sucralose, high fructose corn syrup, cocoa
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


