Is Cookies Wings n' Things Buffalo Wing Sauce Low FODMAP?
Description
A bold, tangy buffalo-style wing sauce with medium heat and smooth, pourable consistency; users commonly brush or toss with cooked wings, serve as a dipping sauce, or mix into sandwiches and salads. Customer reviews frequently mention predictable spice level, good coating ability, and versatile use across casual snacks and appetizers.
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Description
A bold, tangy buffalo-style wing sauce with medium heat and smooth, pourable consistency; users commonly brush or toss with cooked wings, serve as a dipping sauce, or mix into sandwiches and salads. Customer reviews frequently mention predictable spice level, good coating ability, and versatile use across casual snacks and appetizers.
Ingredients
Vinegar, Aged red cayenne peppers, Salt, Canola oil, Natural butter flavor (Dextrin, Palm shortening, Xathan gum, Natural flavouring), Xanthan gum, Citric acid (Preservative), Garlic, Guar gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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