Is Cookies With Chocolat, Sweet Chocolat, Milk Chocolat, Coffee Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

soft cream powder
whey cheese
coffee cream
cocoa powder
cocoa butter
milk protein
coffee
whole milk powder

soft cream powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SUGAR, CHOCOLATY MIX (SUGAR, VEGETABLE OIL [PALM, RAPESEED, SHEA NUT, ILLIPE], WHOLE MILK POWDER, COCOA BUTTER, CACAO MASS, COCOA POWDER, LACTOSE, SKIM MILK POWDER, COFFEE). EGG WHITE, BUTTER , SHORTENING (VEGETABLE OIL [SOYBEAN, RAPESEED, CORN, COCONUT, PALM, PALM KERNEL), COFFEE CREAM (VEGETABLE OIL [PALM, RAPESEED], SUGAR, WHOLE MILK POWDER, COFFEE), DAIRY PRODUCT MIX (SKIM MILK POWDER , COCONUT OIL, BUTTER OIL, WHEY CHEESE, MILK PROTEIN, LACTOSE), RAPESEED OIL, CACAO MASS, SOFT CREAM POWDER (SUGAR, SKIM MILK POWDER, VEGETABLE OIL [PALM, COCONUT], DEXTRIN, GLUCOSE, SALT) , EMULSIFIER (POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SUCROSE FATTY ACID ESTERS, PROPYLENE GLYCOL MONO FATTY ACID ESTERS). ARTIFICIAL FLAVOR, RUM, COFFEE, SALT, B-CAROTENE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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