Is Cookies Dairy Free?
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Ingredients
Wheat Flour, Hydrogenated Vegetable Oil (Palm Oil), Sugar, Egg Powder, Salt, Skimmed Milk Powder, Dextrose, Dextrin, Soya Lecithin (E 322), Ammonium Bicarbonate (E 503), Milk Flavour, Food Colour FD,C Yellow # 5/ Food Colour Tartrazine (E 102), Net Weight when packed 112 g/3,95 oz, e Made in Pakistan Store in a cool , dry place, INGRÉDIENTS: Farine de blé, Huile végétale hydrogénée (Huile de palme), le sucre, Poudre d'oeufs, sel, Lait écrémé en poudre, Dextrose, Dextrine, Lécithine de soja (E 322), Bicarbonate d'ammonium (E 503), Lait saveur, de l'Alimentation Couleur jaune FD,C # 5/Alimentation Couleur tartrazine (E 102), Poids net à l'emballage 112 g /3,95 oz, O Fabriqué au Pakistan A conserver dans un endroit frais et sec,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.