Is Cookies Vegetarian?
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Ingredients
Wheat Flour, Hydrogenated Vegetable Oil (Palm Oil), Sugar, Egg Powder, Salt, Skimmed Milk Powder, Dextrose, Dextrin, Soya Lecithin (E 322), Ammonium Bicarbonate (E 503), Milk Flavour, Food Colour FD,C Yellow # 5/ Food Colour Tartrazine (E 102), Net Weight when packed 112 g/3,95 oz, e Made in Pakistan Store in a cool , dry place, INGRÉDIENTS: Farine de blé, Huile végétale hydrogénée (Huile de palme), le sucre, Poudre d'oeufs, sel, Lait écrémé en poudre, Dextrose, Dextrine, Lécithine de soja (E 322), Bicarbonate d'ammonium (E 503), Lait saveur, de l'Alimentation Couleur jaune FD,C # 5/Alimentation Couleur tartrazine (E 102), Poids net à l'emballage 112 g /3,95 oz, O Fabriqué au Pakistan A conserver dans un endroit frais et sec,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.