Is Cooking Sauce, Tikka Masala Gluten Free?
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Ingredients
Water, Tomato, Yogurt, Cream, Vegetable Oil, Modified Corn Starch, Dried Onion, Concentrated Tomato Pure, Spices (Contains Mustard), Sugar, Coriander, Garlic, Salt, Ginger, Concentrated Lemon Juice, Cracked Coriander Seed, Paprika Extract (Colour), Lactic Acid, Cracked Black Pepper, Dried Coriander Leaf, Acetic Acid, Natural Coriander Leaf Flavour, Dried Crushed Red Chilli, Allergy Advice : Contains Mustard And Milk, May Contain Peanuts Or Tree Nuts, Suitable For Vegetarians, No Artificial Flavours
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.