Is Cooks & Co Seafood Paella 190g Vegan?

Ingredients

Carnaroli Rice (93%), Dehydrated Vegetables (5%) (Tomatoes, Peppers, Artichokes, Peas, Leeks), Freeze-Dried Shrimps (Crustacean) (1%), Dried Clams (Molluscs) (1%), Dried Herbs (Chives, Parsley), Saffron

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Cooks & Co Seafood Paella 190g is available at 2 retailers

About this product

Rice · Pouch