No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cook's Ham Steak, Brown Sugar Glazed, Bone-In Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Breaded Chicken Breast Cutlet (Chicken (With Water, Sea Salt), Breading (Wheat Flour, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzyme), Sugar, Dried Egg, Nonfat Dry Milk, Black Pepper, Yeast, Canola Oil), Water, Soybean Oil), Organic Chicken Broth (Water, Chicken Stock, Chicken Flavor, Carrot Juice Concentrate, Sea Salt, Onion Juice Concentrate, Natural Flavors, Celery Juice Concentrate, Yeast Extract, Spices), Pomodoro Sauce (Tomatoes (Crushed Tomatoes, Diced Tomatoes, Citric Acid), Water, Onion Puree, Extra Virgin Olive Oil, Salt, Roasted Garlic (With Soybean Oil), Basil), Mozzarella (Pasteurized Milk, Cultures, Salt, Enzymes, Powdered Cellulose), Olive Oil, Parmigiano Reggiano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Animal Rennet), Organic Ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cook's Ham Steak, Brown Sugar Glazed, Bone-In is available at 3 retailers

ShopRiteThe Fresh GrocerWegmans

About this product

Poultry · Patty, Piece

Flavor
SavoryUmamiGarlickyTangy
Texture
CrispyCreamy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Cook's Ham Steak, Brown Sugar Glazed, Bone-In | Spoonful