No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cookstown Maple Glazed Pork Loin Steaks 400g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pork Loin Steaks (95%), Maple Glaze (5%) [Sugar (Caster Sugar, Demerara Sugar), Modified Potato Starch, Salt, Dehydrated Peppers, Rice Flour, Onion Powder, Glucose Syrup, Caramelised Sugar, Tomato Powder, Yeast Extract, Thickener: Xanthan Gum; Herb (Rubbed Parsley), Garlic Powder, Pepper Extract, Natural Colour: Bell Pepper]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Slice

Flavor
SavorySweet
Texture
TenderJuicy
Commonly used for
GrillingMeal PrepLunch