Is COOL PEPPERMINT GLUTEN-FREE PRETZEL TWISTS COVERED IN WHITE FUDGE AND SPRINKLED WITH CRUSHED PEPPERMINT CANDY, COOL PEPPERMINT Gluten Free?
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Ingredients
GMO FREE WHITE FUDGE COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN {AN EMULSIFIER}, SALT), PRETZEL TWISTS (POTATO STARCH, CASSAVA FLOUR, CORN STARCH, TAPIOCA STARCH, RICE FLOUR, NON GMO CANOLA OIL, BROWN RICE SYRUP, SALT, CELLULOSE GUM, YEAST, SUNFLOWER AND/OR SOY LECITHIN, ROSEMARY EXTRACT, ASCORBIC ACID), CRUSHED PEPPERMINT CANDY (CANE SUGAR, NON GMO TAPIOCA SYRUP, VEGETABLE JUICE (FOR COLOR) & NATURAL PEPPERMINT OIL).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.