Is Coop Bakery Sliced Tiger Bloomer Gluten Free?

Ingredients

Energy, Protein, Fat, Carbohydrates, Dietary Fibre, Salt, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Fermented Wheat Flour, Wheat Flour, Salt, Rice Flour, Dextrose, Acidity Regulators (calcium Sulphate, Citric Acid), Raising Agents (sodium Carbonates, Ammonium Carbonates), Flour Treatment Agents (l-cysteine, Ascorbic Acid), Malted Barley, Wheat Sourdough, Preservative (calcium Propionate), Wheat Starch. Contains: Wheat, Barley.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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