Is Coop Cook In 11 Minutes 6 Potato And Cheese Croquettes Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato (49%), Extra Mature Cheddar Cheese (Milk) (20%), Gluten Free Breadcrumb (8%) (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Rapeseed Oil, Processed Cheese (5%) (Cheddar Cheese, Water, Milk Protein, Emulsifying Salts (Trisodium citrate, Polyphosphates, Sodium phosphates, Sodium citrate, Potassium phosphates), Butter (Milk), Potato Starch, Salt, Maize Starch), Potato Flakes, Water, Potato Starch, Chickpea Flour, Rice Flour, Maize Starch, Salt, Raising Agents (Disodium phosphate, Sodium carbonates), White Pepper. Contains Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Snack · Frozen, Piece