Is Coop Free From Berry Granola Gluten Free?
Description
Bright berry flavor balances sweet and tart, paired with crisp, sizable clusters and chewy pieces. Consumers commonly use it with yogurt, milk, or smoothie bowls and an on the go snack. Reviewers often mention consistent crunch and pronounced fruit notes, while some remark on variability in cluster size and sweetness.
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Description
Bright berry flavor balances sweet and tart, paired with crisp, sizable clusters and chewy pieces. Consumers commonly use it with yogurt, milk, or smoothie bowls and an on the go snack. Reviewers often mention consistent crunch and pronounced fruit notes, while some remark on variability in cluster size and sweetness.
Ingredients
Gluten Free Oat Flakes (70%), Golden Syrup, Rapeseed Oil, Glucose Syrup, Dried Sweetened Cranberries (2%) (cranberries, Sugar, Sunflower Oil), Concentrated Cranberry Juice, Freeze Dried Fruits (1%) (blackcurrant, Raspberry, Cherry, Strawberry). Oat. May Contain Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.