Is Coop Free From Gluten and Milk, Lemon Drizzle Lemon Soaked Loaf Cake Low FODMAP?
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Ingredients
Sugar, Egg, Rice Flour, Rapeseed Oil, Tapioca Starch, Lemon Juice, Humectant (glycerol - Vegetable), Invert Sugar Syrup, Glucose Syrup, Water, Rowanberry Extract, Raising Agents (disodium Diphosphate, Sodium Hydrogen Carbonate), Flavourings, Thickener (xanthan Gum), Lemon Oil, Emulsifier (sodium Stearoyl-2-lactylate). Contains Egg. Also, may contain Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Coop Lemon Drizzle Dessert
Very tangy and sweet thw way a lemon drizzle should be. Very close in texture to a regular cake. A rather small cake but full of flavour. Perfect with a cup of tea or by itself.
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