Is Coop Free From Porridge Oats Gluten Free?
Description
Lightly nutty, mild porridge with a smooth-to-slightly-chewy texture when cooked; users report a creamy consistency on stovetop or microwave preparation. Common uses include hot breakfast served with toppings, and as a base for baking or smoothies. Reviews note consistent flavor, quick preparation, and variable coarseness and texture among many reviewers.
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Description
Lightly nutty, mild porridge with a smooth-to-slightly-chewy texture when cooked; users report a creamy consistency on stovetop or microwave preparation. Common uses include hot breakfast served with toppings, and as a base for baking or smoothies. Reviews note consistent flavor, quick preparation, and variable coarseness and texture among many reviewers.
Ingredients
Gluten Free Oat Flakes. Contains: Oat. May Contain Nuts, Peanuts, Sesame, Egg, Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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