Is Coop Free From Porridge Oats Dairy Free?
Description
Lightly nutty, mild porridge with a smooth-to-slightly-chewy texture when cooked; users report a creamy consistency on stovetop or microwave preparation. Common uses include hot breakfast served with toppings, and as a base for baking or smoothies. Reviews note consistent flavor, quick preparation, and variable coarseness and texture among many reviewers.
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Description
Lightly nutty, mild porridge with a smooth-to-slightly-chewy texture when cooked; users report a creamy consistency on stovetop or microwave preparation. Common uses include hot breakfast served with toppings, and as a base for baking or smoothies. Reviews note consistent flavor, quick preparation, and variable coarseness and texture among many reviewers.
Ingredients
Gluten Free Oat Flakes. Contains: Oat. May Contain Nuts, Peanuts, Sesame, Egg, Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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