Is Coop Irresistible Hand Finished Seeded Sourdough Vegan?
Description
Hand-finished sourdough presents a crisp, crackling crust and a chewy, open crumb with a mild tang and toasty, nutty notes. Sliced for sandwiches, toasted for breakfast, or served beside soups and salads, it adds texture and savory depth to meals and is commonly used for bruschetta or hearty open-faced toasts.
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Description
Hand-finished sourdough presents a crisp, crackling crust and a chewy, open crumb with a mild tang and toasty, nutty notes. Sliced for sandwiches, toasted for breakfast, or served beside soups and salads, it adds texture and savory depth to meals and is commonly used for bruschetta or hearty open-faced toasts.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sunflower Seeds (4%), Brown Linseed (2%), Millet Seeds (2%), Rye Flour, Rapeseed Oil, Poppy Seeds (1%), Fermented Wheat Flour, Salt, Pumpkin Seeds (1%), Rice Flour, Flour Treatment Agent (Ascorbic acid), Potato Starch, Sunflower Oil. May contain egg, milk, sesame, soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.