Is Coop Rich & Creamy Tiramisu Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- diglycerides of fatty acids
- lactic acid
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Skimmed Milk, Glucose Syrup, Savoiardo Biscuit (10%) (Wheat Flour, Egg, Sugar, Milk Proteins, Raising Agents (Diphosphates, Sodium Carbonates)), Water, Coconut Oil, Sugar, Mascarpone Cheese (3%) (Cream (Milk), Acidity Regulator (Lactic Acid)), Stabilizer (Sorbitol), Alcohol, Milk Proteins, Egg Yolk, Cocoa Dusting (1%) (Cocoa Powder, Dextrose, Wheat Starch, Sugar, Cocoa Butter), Maltodextrin, Marsala Wine (1%), Coffee Powder (1%), Emulsifier (Mono- and Diglycerides of Fatty Acids), Thickeners (Sodium Alginate, Xanthan Gum, Locust Bean Gum), Flavorings, Tapioca Starch. May contain traces of other cereals containing gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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