Is Coop Sweet & Salty Popcorn Low FODMAP?
Description
This variety offers a balanced sweet and salty flavor profile with a light, crisp texture; consumers commonly use it for movie nights, parties, or casual snacking. Reviewers frequently note consistent coating and crunch, easy portioning from the bag, and occasional unpopped kernels or unevenly coated pieces. Plus occasional packaging mentions.
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Description
This variety offers a balanced sweet and salty flavor profile with a light, crisp texture; consumers commonly use it for movie nights, parties, or casual snacking. Reviewers frequently note consistent coating and crunch, easy portioning from the bag, and occasional unpopped kernels or unevenly coated pieces. Plus occasional packaging mentions.
Ingredients
Corn, Sugar, Rapeseed Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.